Friday, January 10, 2014

Banana Cream Cake

This Recipe is good for breakfast or a healthy snack!
 This Recipe is adapted from grain meal wagon.

  • 1/3 cup plus 3 TB oat flour ( I just put regular oats in my blender and made the flour)
  • 1 packet or 3.5 grams of Truvia
  • 3 TB. Plain greek yogurt
  • 1 ripe banana
  • 1 tsp. vanilla extract
  • 1 egg white
  • Mix dry ingredients and wet ingredients separate then bake in greased loaf pan.  Bake 350 for 10-15 min.
  • Allow to cool sprinkle top with cinnamon and garnish with banana 

Thursday, January 9, 2014

Clean Eating Cookie Dough Babies

Healthy and Delicious!!!
3 ingredients is all this takes and 10 minutes.   If you are trying to come out of your sugar coma from the holidays like we are then you've got to try this recipe.  They satisfied my sweet tooth and didn't ruin my goal to not eat sugar.

1 cup of Dates
1/2 Cup of Almonds or Cashews
2-3 of the big squares of 100% Cacao Unsweetened Chocolate

Put it all in a food processor and pulse till it's chopped.  Then form into 1 inch balls.  I store mine in the fridge.