Saturday, August 31, 2019






Protein Bites


My version of a treat when I am craving chocolate.  This helps keep my hand out of the chocolate chip bag. 

  
4 scoops of chocolate protein powder (I use Orgain from Costco)
2 tbsp Honey
1/2 cup Sunflower Seed butter or almond butter or even peanut butter
1/2 cups Oats
1/2 cup  Coconut flakes
1/2 cup Milk (can use Almond milk)
1/4 to 1/2 cup Chocolate chips

Mix into balls and refrigerate.  Eat when you crave chocolate.

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