Wednesday, May 6, 2015

Turkey Meat Loaf

Body Beast 

Turkey Meatloaf

I got this recipe from the Body Beast Workout Program.  I didn't have high hopes.  It surprised us.  This is our favorite meatloaf recipe now.  With turkey low in saturated fat it's also good for you and cheaper then beef right now.  I wanted to keep eating this and skip all the veggies at dinner.  You won't be disappointed.                         

                                                           


Ingredients:
  • 2 pounds of lean ground turkey meat
  • 1 cup whole wheat bread crumbs (I used panko)
  • 3 cloves of garlic, finely chopped
  • ground black pepper to taste 
  • 1 cup of all-natural mild or medium salsa
  • 2 large eggs, lightly beaten
  • 1 teaspoon sea salt
  • fresh chopped parsley(optional, garnish)

Instructions:
  1. Preheat the oven to 375° F.
  2. Combine the ground turkey, salsa, whole wheat bread crumbs, eggs, garlic, sea salt, and pepper in a large bowl.
  3. Form into the shape of a loaf and place in a 9″ x 5″ loaf pan.
  4. Bake on the center rake of the oven for 60-70 minutes until no longer pink in the middle.
  5. Let stand for 10 minutes before serving. Cut into 8 equal pieces. 
  6. This can be cooked in a crock pot for four hours on low.

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